140 Mile Cycle Challeng - Help & Tips Apreciated

Toonster
Toonster Posts: 15
edited December 2024 in Fitness and Exercise
Hi

I have a 140 mile cycle ride from the west coast to the east coast of the UK starting Friday and could do with any tips or advice from those of MFP'ers who are into this type of tourture ... sorry exercise! This will be over 3 days and will cover hill climbs to 1900 feet.

Many thanks in advance for tips, advice and any support.

Toonster
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