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Yoga videos?
I want to pick up yoga in the month I have before camp this summer, but there are no classes around me. Anyone have any video suggestions?
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When is it best to work out?
I find myself working out at really different times of the day. When do you guys find it most beneficial to work out?
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Weight loss plateau?
I feel like I've hit a screeching halt with my weight loss. Are there any tips out there to help it get going again? I feel like I haven't changed anything...
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Skinny *****
Reading Skinny ***** right now, and just got through their views on dairy and meat. Pretty much some of the worst stuff ever according to them. All of their views have a really good point too. What are your views on those two?
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Starvation mode?
I try to watch what I eat a lot, and on certain days when I eat really well, and am still full, it tells me that I am eating too few calories and am going to go into starvation mode. Does anyone else get this? Did you change? or keep your normal routine? Thanks!
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Struggling college girl
So many diets I've tried, and so many have failed. I just don't have the endurance to stick with it. I'm really hoping this is the one that works. I've always worked to get skinnier to become happy, but now I'm in a bit different of a situation. I have a boyfriend now that is amazing to me, and a group of friends that I…
