We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Hi All I'm trying to cut my body fat % down to 15%, I've got a set of scales that measure that and muscle etc, when is the best time to weigh myself, I find that I can weigh myself in a morning and th…
Hi All I'm about to start p90x soon and have a few questions, I've calculated that my energy amount is 2796. This means i'm at level 2 and should have 2400 calories a day. how accurate is the 600 calo…
