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NSF... Non Scale Fail
Just curious to see if anyone else has noticed the need to reduce the dosage of over the counter medication they take now that they have lost weight? I have pretty bad TMJ and on my worst days need to take a muscle relaxant to avoid tension headaches. I'm 5'11" and had a start weight of 248 lbs. Until recently, I had been…
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Carbonated Water. What's the big deal?
I am often told by friends, acquaintances and even weight staff at restaurants that my choice of carbonated water is unwise because of the high sodium content. But, when I log the 500 – 1000 mL of Perrier (my carbonated water of choice) I usually drink in a day, it make little impact on my daily sodium targets. My morning…
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I'm a MFP Celebrity..... at work
So today I had a message on my work voicemail from a coworker I don't know very well who I have no dealings with at work. When I phoned her back, she awkwardly mumbled something about hearing my weight loss was achieved using My Fitness Pal. When I enthusiastically confirmed this, she perked right up and started asking me…
