-
Working out when sick
Is anyone else scared of getting sick and not being able to workout? Part of my gym workout includes the walk/jog to the gym and I'm afraid if I miss days because of illness I'll never go back. This is not just out of the blue, my boss was sick yesterday and she's back today but she still sounds terrible and I'm terrified…
-
Any Sports bras with hooks?
Can anyone recommend sports bras that hook instead pull over your head? It's really hard to get that sweaty thing off sometimes and I'm not even big busted:smile: I do powder ahead of time but that doesn't really help when it's 90 degrees and humid.
-
50 and 75-90 pounds overweight
I'm an almost 50 year old single woman with grown children and 2 furry cats. It's scary to write that I'm 75-90 pounds overweight. I've been on this site for just over a week and have found it hugely helpful. I love the way it tracks my food. I also love reading both the successful and not so successful stories. I find…
-
Walk before or after lunch
I sit at a desk all day & would like to walk for 10-15 minutes at lunch. Is it better to do this before or after lunch?
-
1st week completed
I've tried many different diets & strategies but I'm so happy I found My Fitness pal. I love how it tracks my calories and what little exercise I do. I did cheat a couple of times. I love beer and enjoy having a 3 or 4 on the weekend, but overall I've been at or under my 1200 calorie goal. I'm a soon to be 50 single woman…
