I eat between 1200 -1400 calories a day. I walk off 700 calories a day and now that I have received my fitbit, it is telling me that my daily activities are burning off between 400-700 calories a day. I am typically losing 1/2 to 1 1/2 pounds a day, but I am just starting out (26.6 lbs since Dec 27th.). Any thoughts?
Some of you have been around awhile. If I keep up this momentum, will my weight loss drop off in a bit, or is it possible for it to keep doing it just like this all the way through as long as I keep working as hard??
I started this journey a few days ago and my family has all joined in so now, I find myself needing to fix healthier meals with no recipes under my belt! I tried to fix healthier meals a year ago, but it ended up being a disaster because I used these recipes with lots of spices and the such, so my family hated them. Does…
Long way to go for me, over 100 lbs, and would love some accountability friends and some motivational ones too to join me on this journey.
