weight loss future?

crullmd

Some of you have been around awhile. If I keep up this momentum, will my weight loss drop off in a bit, or is it possible for it to keep doing it just like this all the way through as long as I keep working as hard??

DJJW

Your body will slow down, then you'll plateau, if you change it up quite a bit ( diet and exercise )that seems to keep things moving. But I'm a child of habit, so it's slow going for me.

crullmd

thank you! That is what I had experienced, but I also have never been part of anything like this page before so I hadn't ever had such success before either. I didn't know if that would have changed along with the success rate.