I've cut out all processed foods and started exercising today. It feels like I am always munching and preparing/eating. It has been easy to count my fat/protein and carbs and I keep it around 40grams. But, how do I count calories when I am nibbling on fresh vegetables all day? It seems like a lot of effort. And veggies are…
Hi, I just joined this site today. My dear friend has been on it for a while and recommended it. I am joining the YMCA tomorrow. My excuse for not working out thus far has been that I don't have daycare for my daughter. And gyms and childcare are too expensive. I just learned that I qualify for a discounted membership at…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…