nikolerock Member

Replies

  • It is the HCG. I'm itching too. No visible bumps or anything, but I feel tingly/itchy - primarily on my hands. The administer of the hcg yahoo group said to try this product. Good luck. It's annoying. "lactobacillus sporogenes in a couple of oz of water. take some and hold it in my mouth; under the tongue. and some of the…
    in HCG progress and updates - for people on it or thinking abou Comment by nikolerock August 2010
  • I got my HHCG from this website (http://www.healingpowerwithin.net/) I ordered it on Friday and it came in on Tuesday. You can pay an additional $25 for next day delivery. It also contains B6 and B12 for energy.
    in HCG HELP ASAP PLEASE Comment by nikolerock August 2010
  • Congratulations. I know that there is a link between PCOS and thyroid disorders. But, didn't know that PCOS causes difficulty losing weight. Is it just having a general hormonal imbalance that causes both PCOS and weight gain? I am feeling like losing 45lbs is impossible today. It's nice to hear about other people's…
    in PCOS'er seeing weight loss for the first time EVER Comment by nikolerock July 2010
  • I've always done 80% of my eating at night. Eating healthy from breakfast on and stopping by 7PM has been my greatest challenge too. Good luck!
    in Support will help me lose it! Comment by nikolerock July 2010
  • These are all great suggestions. I appreciate the input. I have all of these foods in the house but it seems like I go way over 40 grams of fat when I attempt to get in the 1400 calories. Maybe I just need to calculate everything I eat (that’s a lot of work). I may be eating 1400 but don't know it. Can I eat more fat if…
    in 1500 calories is hard to reach Comment by nikolerock July 2010
  • I'll try the heel drops - sounds like a great idea.
    in The Gym for the first time ever Comment by nikolerock July 2010
  • Are all Whey Protein Powders equal? I purchased an inexpensive brand at Wal-Mart and am wondering if I should do more research and find a better brand.
    in Whey protein? Comment by nikolerock July 2010
  • I started putting it in my smoothies about three weeks ago. I don't like eating meat with breakfast and I thought it would boost my energy. But, a friend just told me that not many people truly suffer from a lack of protein. Her philosophy is that it's pretty easy to get the 40g of protein per day just by eating healthy…
    in Whey protein? Comment by nikolerock July 2010
  • I have really bad shin splints. My aerobics coach in high school made me work out on them all year. So they never healed. I'd prefer to do curves or something but I can't take the impact. I thought low impact cardio machines will be a good alternative. I'd also like to try pilates. What classes do you take?
    in The Gym for the first time ever Comment by nikolerock July 2010
  • Food has been such a source of comfort for me. The last month I have been readjusting my thinking and consider it fuel. I feel frustrated when I can't eat something tasty, potato chips with a good dip. Thing is, I only want to eat bad things when I am depressed. I read somewhere that carbs boost serotonin in the brain.
    in Food for comfort? Comment by nikolerock July 2010
  • I'm really hoping that I will start to enjoy it. I know I'll feel better.
    in The Gym for the first time ever Comment by nikolerock July 2010
Avatar