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Kale
I heard it is good for you, and you can juice it. What can you do with it, and how does it taste each way? Thx K
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weight loss and injury...
Hi, So my right knee has been injured for quite some time now. I'm going in for surgery in a few days. does anyone have any healthy eating tips? Should I count my PT for the exercise? I've managed to get rid of 5 pounds in 2 weeks time. I want to keep going with this diet, but is there any specific food that will help with…
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new...
Hi! I'm new to this site, a friend turned me on to it, and I'm loving it! I'd love to make new friends and help motivate/support others, as they may do for me! I've been managing my food and exercise a couple of weeks before I joined, and have lost some weight. I hope this will help me see my goal weight! My reason for my…
