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getting back on track
I've been away for so long but have still been trying to get the weight off and have slowly manged to get some off but a little stuck and need some extra motivation so looking for motivate people to help push me in the right direction and in turn may beable help others, so plz feel free to add me ;) x
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bristol ladies and gents
Hi all just wondering if there was any bristol ladies and gent here that would like to add me and possiable from time to time meet up and have are own meets.x
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day 1 on the 30 day shred
After reading so much about this 30 day shed decided to give it a go. Have to much recept right now for u all doing so well on it . I had to stop a little short on some of the reps just to get a little energy to carry on for the next round. Day 2 hopefully will be to go though with out stopping. Also would weights does…
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30ds stred
heard so much about a 30 day stred and success storys. would love to give it ago. but can't seem to find where to start. could some please help me out thanks ,
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increasing my cals today x
Started reading a post earlier about a lady she is going to increase her cal in take as she finds the 1,200 ok for the first couple of days then finds her self binging out, Well it was like reading a post about me. for weeks now i found that i can stay in the 1,200 but after a few days i am in the kitchen eatting…
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a fresh start!
Hi all my names charmaine wheatley 28 married and have three beautiful children and bristol girly.weighing in at 12st 4ibs I have been using this app for a couple of mths now but keep losing my will power and get detracted very easy. But now at my biggest and after many many attempts at losing weight. I have to do it now…
