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Guess What Tomorrow Is?
DId you guess my surgery date? If so pat your self on the back!
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Lost at the gym...
This is me... I need advice... I signed up for a Commit to Be Fit class but it doesn't start until the end of the month. "With the help of our trainers, find practical, hands-on information that you can use to make the necessary changes to get healthy and live a more active lifestyle. This six-week class includes a ‘Commit…
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Eating Clean
I am interested in this. Can I peek at some food diaries of people who do this or can you give me some more information on it? Thank you :)
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Greek Yogurt
I need a brand that has a lot less sugar...help!
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Week One...
I started last week really focusing on what I eat and logging it in my journal. Now I need some friends, lots of people at my work on new years resolutions to lose weight but I'm the only 1 who needs to lose this 100 + pounds. I am 5'5, I will be doing measurements today :)