Greek Yogurt

Mi2sc

I need a brand that has a lot less sugar...help!

japruzze

I use Chobani Plain and add sugar free jelly or fresh fruit. Any of the yogurts - greek or otherwise - with fruit are high in sugar.

Cordy1228

I get plain Fage and add my own stuff. I actually add (real) brown sugar to it, and it's not too bad.

gregpack

I'm buying plain 2% greek yogur. It has much less sugar than flavored varieties, but it tastes like sour cream. One cup has 11 carbs, but 22 G of protein. I then "cheat" by adding sugar free drink mix in the flavor of my choice. Crystal lite lemonade mix is great in it.

calorieann

But it has alot more protein and no high futrose corn syrup like all the others.

Nelski

They will only be low in sugar if it's plain yogurt or with artificial sweetener(which I haven't seen yet but haven't really looked). Get plain and add your own sweetener or toppings so you can control the sugar.

Redapplecandie

I buy the regular unflavored.

Then I add sugar free cheesecake pudding mix, and a different SF pudding mix. Instant cheesecake flavored deliciousness

Mi2sc

Thank you, thank you, thank you...I love greek yougurt, but hate using most of my sugar in one shot! I will try plain and make it fancy

mcshaw10

Fage Nonfat Plain is my favorite pic, and I just add cinnamon to it..yum!

clankp22

I eat Chobani plain greek yogurt and then add a tsp of organic fruit spread that is naturally sweetened.

mauigyrl

Fage 0% Plain. I add splenda and sometimes fresh fruit to it.

squeeze32

Onken Fat Free Natual Yoghurt
use 1/3 tub

pour about 1/2 your quantity into tall glass, top up with 2 tablespoons of any fruit you wish, add remainder of your yoghurt, add 1 tablespoon Quakers Granola, then top with another 2 tablespoons of fruit (I alter fruit choice). Great for breakfast, after dinner treat or to fill you up and finding not wasting/throwing out any fruit.

You could also use yoghurt as smoothie-base then add fruit etc..

DixiedoesMFP

I'm digging the drink mix and pudding mix ideas! Thanks!

judgejava

Fage Total 0%....gorgeous, 0 fat, 17 g of protein per 170g pot

I have it plain or mix in some honey

kammy92

I have never tried greek yogurt before but plan on trying it today.............thanks for all the great add in ideas!! Especially the pudding mix!! Sounds yummy!!!:happy:

briteyes

i just tried the Fage 0% Plain at Costco, they had it as a sample and I was hooked. I bought a big container of it and am loving it with fresh blueberries and honey. So good! I love that it is so high in protein too. And that it tastes like sour cream - i can put it on my tacos and potatoes!

Julesong

Plain Fage and Chobani are what we get. Yum!

Amanda_150

I get Kirkland Plain. It comes in a two pack at warehouse stores a total of 64 oz. I add 10 drops of Vanilla Liquid Stevia to 1 cup. Yum Yum!