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Anxiety and Weight Loss
I have been having a particularly intense bout of anxiety the past 8 or so months (have been diagnosed with having GAD and depression since as long as I can remember). I never lost my appetite before, but this time around I just can't eat. One really weird side effect I've had is that because I care so little about the…
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Anti-depressants and weight loss?
I've been taking zoloft since January. I started with 25, increased to 50, and have been taking 100mg for almost a month now. Since January I have lost 15 pounds without trying AT ALL. I have been slacking on logging my food, and have not exercised per se but I have been a little more active (just a busy semester at…
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I need low-cal cookie recipes ASAP!
I am making my boyfriend low-cal baked goods for valentine's day tomorrow but am unsure as to what to make! Any and all suggestions appreciated. Non-cookie recipes fine too as long as it's not like a pie or cake, I need to be able to hide whatever it is I make!
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If I am waking up after noon...
If I am waking up around or after noon do I still need to be eating 1200-1500 calories? On days when I get up at a normal hour I'll eat three meals and two snacks and get to around 1300 calories. But what about when I sleep through breakfast? My schedule doesn't allow me to wake up at the same time every morning, otherwise…
