About a year ago I couldn't even run a mile and a half without wanting to pass out, I am in the military so that is no bueno!! I kept reading articles about people signing up to do marathons and I thought, "I could never do that." Well I just completed my first half marathon 2 weeks ago! It was the most amazing experience…
Hey guys, I put on a few pounds and I want to lose them fast before a trip I am planning. I started taking Jillian Michaels fat burner and I was wondering if anyone has had any success. So far I only take the half dosage, one in the morning and one at lunch. I dont feel jittery or anything I just have a lot of energy and…
So i have been losing weight for months now and doing well. I always focused on Cardio and never did any strength training. I recently started strength training and now I have hit a plateu, I am barely maintaining my weight:ohwell: Any suggestions? I was wondering if anyone else had this trouble?
I found an awesome website. Its called hungrygirl.com. Its for the inner "fat kid syndrome" as I like to call it, for people like me who love to eat all the time. I just bought two of her cookbooks on Amazon and they have great delcious recipes. Just thought I would spread the word.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
