-
Beans for President!
So the following and ability for Beans to recuit ppl.... I think she should for president! Better chance of getting elected then the current 2 crooks we have to choose from!! LMAO
-
What do you consider "Clean Eating" ?
What do you consider "Clean Eating" ?? Discussion among friends had us talking about what we considered what was clean eating and each had some different views. I'm sure this has been discussed among the boards a few times in the past. So you 1000's + posters Be kind. Alot of new people on the boards now. Besides it could…
-
Cinnamon Oat Protein Muffins
Just got this from a friend. I made them and they are delicious! Ingredients: 3 scoops vanilla whey (I use Dymatize ISO-100) 1.5 c Oatmeal (made into flour by blender) 4 T Ground Flaxseed 2 T Cinnamon 1/2 tsp. Baking Powder 1/2 tsp Baking Soda Pinch of sea salt 1 whole egg 1 c. Unsweetened Almond Milk 1/2 c. Unsweetened…
-
Some Decent Low Carb Italian Recipes
Too Many to List... So unless you visit Bodybuilding.com often... I'll just give you the link, to what i think are some pretty neat and tasty sounding recipes... Link : http://www.bodybuilding.com/fun/low-carb-italian-style-give-gut-bomb-recipes-the-boot.html?mcid=facenutrition
-
Stressed..... Pained... And ready to Deload!
So stressed, and frustrated. I just finally started seeing gains back up to weights I was lifting before I lost 55 lbs. Monday hit 105s for 6 reps on DB incline benches... 325 on squats and my nemesis wide grip ups finally starting to get weighted ones done... (do those ever get easy lol)... This week also hit 9 plates 45s…
