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First Zumba Class
Hi All! I just joined a gym with a good selection of classes. Tonight I'm doing my first Zumba class. I'm so so so uncoordinated and dance like a white girl. Any tips or tricks to keep me from looking like a fool or getting hurt?
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I'm back
I think this is my third time on MFP. I'm back today because today I need to do something proactive about my health and my life. Since I divorced my husband almost three years ago I have gained almost 30 pounds. A lot has happened in my life since then but food has been my comfort and laziness my worst habit. I don't want…
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My new goal
I'm putting this post up here simply to make myself accountable. I have been so good about my diet, but as soon as I joined MFP my workout schedule fell apart. I start a new job next week which means longer days and more excuses. So, that being said, I've set a simple but hopefully helpful goal for myself. For the month of…
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Office Lunch
Hi! I'm starting a new, really intense job next week. I'll be in office all day and need some ideas for healthy, easy lunches to pack. I don't eat deli meats so sandwiches are out. I'd appreciate any tips!
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cocktail tips and tricks
I'm a 28 year old, newly engaged woman. My life revolves around social gatherings, dinners, weddings, engagement parties, etc. Can anyone provide some tips or tricks for cocktails at these gatherings?
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just starting out and nervous
I have a typical history with my weight struggle... I jump onto the health bandwagon only to fall off a couple months later. I've tried WW... and many other websites. I've come back to MFP for the 3rd time in hopes of making it stick. I recently moved in with my bf and I want to make a healthy life for myself. I love food…
