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WOD Shoes that accommodate wide feet?
There are tons of articles on the web ranking and describing the best CrossFit shoes, but I've found that many of them neglect to address width. For a person with wide feet, this is of high importance to me for overall comfort during a WOD. Shoes that are too narrow essentially strangle my feet causing a lot of discomfort,…
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Calluses from Oly Lifting
Any tips on how to prevent calluses or them from getting worse on my hands? They are the worst on both hands just below the ring finger. Gloves, tape? Or do those just get in the way? I'm already taping my thumbs because hook gripping ripped the skin off of them, and that doesn't seem to be getting in the way thus far.
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Tips for eating prior to an early morning WOD
I had to switch my normal WOD time from evening to early morning for this week due to some work training. I had my first session this morning and did not eat which definitely made a difference in the amount of energy I had. I am curious as to what others are eating before their early workouts, and how long prior to the…
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Help Entering CrossFit Workouts into MFP
I am new to both CrossFit and MFP, and can't find an easy way log the WODs. Any ideas? Thanks in advance!
