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How did this happen?!
I just stepped on the scale after a year away from MFP, my Fitbit and, obviously, conscious and healthy moving and eating. When I saw the number staring back at me, I was SURE that my scale had somehow broken or become massively uncalibrated during my year away. But nooooo - this actually makes, sense, in terms of all…
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Swimming calories
I'm a strong swimmer and I can pretty much swim "forever" without getting tired, but this is ridiculous! I bought a New Balance HRM and have been using it on the elliptical and circuit training and it seems to match up fairly well with MFP estimates (though MFP estimates are always higher), but in the pool I am either…
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Thinking that the social aspect is the key... wanna be frien
So here I am again... attempting to lose weight. I decided to ignore the fact that it's New Years resolution season; that's just too much pressure! It's simply the date when I discovered a program offered by my husband's employer, and they recommended this site. Why is it that I am successful in all other aspects of my…
