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Longer Thighs
So, I've been going at this seriously for 8 weeks now. The scale has moved down about 20 lbs. Several people have told me that they can see the weight loss, but I really couldn't. I've had to buy some new clothes, because my old ones were getting really loose, but still I didn't SEE a difference. That was until the other…
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Strength Training for Beginners?
Hi. I have a significant amount of weigh to lose. I'm 52 lbs down form my heaviest weight of 302 in 2011. I've lost 13.6 in the last 6 weeks, because I have really stepped it up, cut out all sugar and wheat, and started tracking my calories. My doc wants me to get down to 150, and I'd like to get to 132, which would put me…
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Breastfeeding
I had heard that there was a place on here to log breastfeeding (negative calories), but I have not been able to find it. Has anyone heard of this? Can someone direct me? Thanks!
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NSV-BMI reduction (and a compliment)!
So, I decided to check my BMI this morning. I plugged in my numbers and the screen told me my BMI is 47. I did not remember what it was when I started (though it knew it was considerably more than it is now), so I decided to plug in the numbers for my heaviest weight (302 -January 1, 2011). The screen told me that my BMI…
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Feeling Like a Ravenous Wolf.
Okay, so some days I am fine. I can be under my calorie goal and feel like I couldn't eat another thing. Other days, like today for instance, it seems that I just can't eat enough. It's like, I feel like I am starving, or rather, like a ravenous wolf. I am over today on my calories, and feel like I haven't eaten in hours.…
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Sooo ready to be healthy!
My name is Jonda. I am 32 years old. I have been overweight almost my whole life. I experienced some pretty traumatic events in my childhood, and turned to food very early on. I have never had many friends. Partly because I'm very shy, and partly (I believe) because of my weight. I have been married for 7 1/2 years, but we…
