NSV-BMI reduction (and a compliment)!
JondaC
Posts: 42 Member
So, I decided to check my BMI this morning. I plugged in my numbers and the screen told me my BMI is 47. I did not remember what it was when I started (though it knew it was considerably more than it is now), so I decided to plug in the numbers for my heaviest weight (302 -January 1, 2011). The screen told me that my BMI had been 57.1 at my heaviest. Then I checked from when I first started my journey with MFP (280-January 2012), the screen said 52.9.
I have lost a total (from my heaviest weight) of 52 lbs.! My BMI has gone down 10 points! 17 more points and I will be out of the "Obese" category! My progress has been slow until recently. Lately, I have really taken off. People are noticing! One lady at work told me this morning that when I first started working here I was really...(she didn't complete the sentence, but I know she meant FAT), then she said, "But now, you are looking so good. I can really tell a difference!"
I know I still have a loooooong way to go, but it really is achievable!
Just HAD to share!
I have lost a total (from my heaviest weight) of 52 lbs.! My BMI has gone down 10 points! 17 more points and I will be out of the "Obese" category! My progress has been slow until recently. Lately, I have really taken off. People are noticing! One lady at work told me this morning that when I first started working here I was really...(she didn't complete the sentence, but I know she meant FAT), then she said, "But now, you are looking so good. I can really tell a difference!"
I know I still have a loooooong way to go, but it really is achievable!
Just HAD to share!
0
Replies
-
What a great NSV!!!!0
-
Good for you! And I like that you recognized what your co-worker said was a compliment. Weight and weight loss are such personal things and the whole topic is a minefield that is difficult to discuss. I find that compliments on my weight loss from thin people sometimes irk me a bit, while heavier people can say most anything to me and I don't take offense. Your calling it a compliment will make me think this through a bit more.0
-
Just needed to edit...
I have not lost 52 pounds...I have lost 54!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!