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1st Step to fitness
Ok so far I have lost my weight purely through calorie counting, I have a lot of weight to lose. So tomorrow starts my new relationship with exercise. I am going to cycle to work tomorrow morning for the very first time...to say I am nervous is an understatement!!! But I am taking advantage of the nice weather we are…
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The Little Things In Life
Ah yes, it is the little things in life that make me happy..... I have lost 23lbs in 2 months, and yes my clothes are loose and I have been able to get into a smaller size, But today the 2 things that made me smile was the fact that my wedding ring slides around my finger when previously I thought I would have to have it…
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Spike day???
Ok so my weight has stayed the same for the last 3 weeks, my calorie intake has been exactly the same. I am not exercising at the moment as I have a LOT of weight to lose and I have problems with my knees so have decided to wait until I lose a bit more and then start the exercise. So have been reading lots of posts…
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Pancakes....
Ok so I have stuck to this plan rigidly for about 50 days now and the results have been great. But today is Pancake day and i had promised myself that today I would eat as many as I wanted and not feel guilty, any toppings I wanted (and before the healthy food bashers come in, I'm doing fine thanks) Well I got home and…
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My 1st reward
I had promised myself a glass bead for my Pandora bracelet, for every stone I lose, Well I just got my 1st bead :bigsmile: I am soooooo happy! I can see it there on my wrist and it is a constant reminder to stay on course for my next one. So motivated right now :happy: and by the way there will be a LOT of beads on my…
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1st NSV
Well I had a pretty crappy day in work yesterday, one of the customers made me cry, she was an unreasonble bit*h! Anyway when she left I went to the staff room for my little cry and a cup of tea, I saw a box of chocolate biscuits and well i had them open before I knew it, but I stopped myself (which never would have…
