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Venting
Being that I have no one that has the issues I do besides on here I am going to vent because most of you know how it feels.. and I am sorry if I am being mean or a cry baby but I must get this off of my chest before I burst! I was married to the love of my life for about 6 years and we have known each other for 10 he…
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confused!!
Okay ladies.. I have questions that I am unsure of.. As most of you are aware that it's hard to lose weight when you have PCOS.. well I have been doing pretty good.. I have been exercising and trying to keep my carbs low but the weight isn't coming off. I have been reading that you need to eat what you exercise and some…
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How many calories per meal??
So my question is how many calories should one have per meal. I know that when you have PCOS you should snack every couple of hours but I get nervous about running out of calories and being over. I am so trying to make this work but it seems like I just can't get this. Help please!!
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HI Beautiful people!
:happy: Hi I am looking for support on my journey to claiming my life as a healthy person. I am looking forward to any tips and support that can be given!!