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Anyone help?
I purchased a watch which records my heart rate while exercising. Last night I used it for the first time after I ran on the treadmill for 42 mins covering 7K at 6.2mph. The treadmill monitor stated I had burned 560 calories however when I used the watch it said I had burned 116 calories. do you think this is correct or…
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Heart Rate Monitor and Calories
I purchased a watch which records my heart rate while exercising. Last night I used it for the first time after I ran on the treadmill for 42 mins covering 7K at 6.2mph. The treadmill monitor stated I had burned 560 calories however when I used the watch it said I had burned 116 calories. do you think this is correct or…
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Maxitone Shakes
Hi, I started taking the Maxitone Sculptress shake as I had heard it helped tone you up and lose a few pounds. I am not over weight but I have put on about 11 lbs in the last year and cant seem to shake it. I go to the gym 3 or 4 times a week and run a fair bit, OK I do indulge at the weekend but not to the point where I…
