Tips for the morning after a carb-binge
Hi guys, I'm still new to this WOE. I finally started a VLCD after facing the facts that my history of PCOS (and accompanying weight gain, dysglycemia and fertility challenges) obliges me to try the low-carb thing properly. I was averaging about 120g of carbs before, but for the past week have dropped down to 20-30g.…
