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Numb foot...among other things!
so, I've had a numb/ tingling left foot since the week before Christmas. I've been to the fam practitioner, and the chiropractor. It's not a pinched nerve. I've also had some other symptoms as well. Dizziness, twitching, stuttering, mouth numbness, etc. I see a neurologist on the 6 th. Just seems like it's taking forever…
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Pedometer hlep
Sun 01/22/12 10:53 AM I've read a ton on here about HRM's. I recently bought a pedometer before I started reading, unfortunately. Does anyone think they are that accurate? Also, around how much $$ is a decent HRM? Thanks in advance for any comments:) ps: my pedometer did let me put in my cw, height, and stride length. Edit…
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Pedometer help.
I've read a ton on here about HRM's. I recently bought a pedometer before I started reading, unfortunately. Does anyone think they are that accurate? Also, around how much $$ is a decent HRM? Thanks in advance for any comments:) ps: my pedometer did let me put in my cw, height, and stride length.
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Net calories
I've taken a look at my net calories, and seem to be only averaging around 700-900 per day. My caloric intake is set for 1200. When I eat more than that, I feel like I'm eating too much! I'd like to lose 1-2 lbs a week. I usually work out 3-5 times a week. I work 3-4 days a week, and am usually on my feet at least 9 hours…
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Sore quads
So, I did the 30 day shred on Monday, and my quadscare still sore! I did manage to workout at the gym for 50 minutes yesterday though. Just wondering, should I do the 30ds again, or just stay with the gym? I can "work through the pain" if that would be the best thing to do. I just don't want to be so sore that I can't…
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Loving my new lifestyle!
Hello! My name is Kelly, and I started MFP a couple of weeks ago. My sw was 181. Current weight is 169.5. My goal weight is 115. I'd LOVE to be at least 130-135 by September. Not sure if that's a realistic goal or not. I'd love some feedback! Looking to give/ receive motivation! I'm 5'2". I'm trying to work out at least…
