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Bump!
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Simply- not dimly!!
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I dimly throw in a bag of Great Value frozen chicken breast with a large jar of salsa. When home from work, I shred the chicken with two forks. We use this for salads, burritos, and low fat nachos! Makes enough to last a couple of days!
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I LOVE cookbooks. I have two big drawers in the kitchen full of them. Right now, I'm highly addicted to skinny taste.com. My husband likes the pics w/each recipe as well! I like the recipe box and grocery list options as well!
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Just keep in mind that you'll lose a lot of water weight the first couple of weeks. It'll slow down.
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Hi! Hopefully it's not too late to join!?! My name is Kelly Cw:169.5 CGW: 150-155 NWG: workout 4x's a week I'm 5'2 and 32yo. I have a 7yo boy and 2yo girl. I'm a full time nephrology clinician. I want to be able to play with my kids ALL the time without fee Ing worn put! Hopefully it's not too late to join!
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Bump :)
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Bump Thanks!
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I think I should try to at least eat 1200 Cals per day, especially on the days I work out. I know I can do this, sometimes it's just frustrating learning what is going to work best for my body!
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Thank you! I am home today with two kids, so I'll probably do the 30DS, and maybe just hit pause a couple times;)
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I love my new indoor/ countertop grill! It keeps a steady temp, and the meat stays nice and juicy!
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Smucker's Simply Fruit. It even has small fruit pieces:)
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Nephrology Clinician. On my feet 9-12 hours a shift, 3 to 4 shifts a week. I wear a pedometer to track my distance walked and calories burned:)
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In regards to the Facebook comment, you can choose what accomplishments are posted onto FB. I chose not to have my weight on there, ( too embarrassing!). You CAN choose just to have your wrightloss and workout,I.e."Kelly just burned --calories doing 25 minutes of cardio". I chose this option because even if no one reads my…
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Holy Cow!! I just did day 1 level 1. She definitely kicked my tush! Hopefully I won't be too sore later. My legs feel like jello at the moment!
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I think the small goals definately help me! Drinking enough water is one of my " daily goals". I try and make daily/ weekly goals all of the time. I also find it helpful to not make the scale a part of them;)
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Vmbourg: on Dec.22 nd I weighed 181:) As of yesterday, I'm 169.5. So roughly 2 1/2 weeks:) I know the weight won't keep coming off this fast, but it sure is motivating!
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Me too!
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Hello! I'm 32 years old Sw 182 Cw 169.5 Gw 115 We can do this! I started the week of Christmas:)
