newbie to dieting, newbie to myfitnesspal
Hi My name is Dan i am 28 and when i started using fitnesspal app i weighed 309lbs at 5ft 10" that was 5 weeks ago thanks to logging food and increasing exorcise i am now 286lbs :D I currently ride to and from work 3.5 miles each way, i cycle 5 miles on my lunch break 3 times a week and also try to go to the gym 3 times a…