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Anybody else use any spreadsheets for tracking weight loss?
Hi I was wondering if anyone else uses any spreadsheets or excel charts to track their weight loss? I use one and it really helps me, but I wonder if anyone else does. I imagine they must do... It would be awesome if we could combine the best bits out of everyone's to make a super-chart! Here is a template of how mine…
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Things I wish the MFP app did better...
1. Support the forums better - making it easier to reply to posts/start topics without using it in 'safari web' mode. 2. When I get a notification saying 'someone added a comment to something you commented on', being able to kinda see in that email notification which one - as I try to interact with lots of people 3. Would…
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Looking for similar people for help, support and ideas
been on MFP for over 100days and lost 30+lbs so far. I think i'm starting to wane and have noticed a slip over the past few days and i really dont want to slip now. not after all this. i would love to meet and make friends with people who have a similar target or journey to travel and who also need some occasional words of…
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Any Epilim takers trying to lose weight?
I have Epilim (twice daily - 500mg) for my Epilepsy. Since starting it 15 years ago, I have gradually put on weight. The doc had concerns before i started it as i said i didn't want to put on weight, and epilim is known for having this effect. I presume it isn't the drug itself, but the effects of it on 'my…
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Decent, accurate, long lasting scales
Recently, my Tanita scales gave up the ghost on me. I thought it was just a low battery, but upon replacement, found the scales had gone to scale-heaven. I decided to try some Salter ones, they dont even need a battery - they were solar powered - but found a terrible inconsistency of the weight. It sometimes fluctuated…
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Quick ref low calorie dinners
teenyjem got any websites that do low calorie dinners? i need to do a shop for healthy things but cant be bothered to check the calorie content on everything individually and THEN have to make a dinner with it? or, does myfitnesspal have a section of actual meals? i cant seem to find it? or ideas for recipes? thanks…
