How do I lower my body weight (scale number!) while still building muscle?
Since January 7th I have been working out 4-5 days per week (4 days weight lifting; 1-2 days with 30min running/swimming after lifting) and eating a net 1,200 calories. While I have been building significant muscle and losing body fat and inches (5" on my waist! Down a pant size!), I NEED to lose weight on the scale and am…
