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Personal Trainers and Holistic Nutritionists Please Comment
I'm seriously considering becoming a personal trainer and holistic nutritionist. I'd like to find out the what institutions are credible to obtain certifications and any general tips you may have on making this a reality for me.
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Goals Have Dates, RIGHT?!
So, I've been on MFP for about 1.5 months now and it has been a great experience; looking forward to the future here as well. Since I joined I've noticed most MFPers have goals of some sort. What I find very interesting though is how many of those goals don't have dates..... Why not I ask? How can most expect to attain a…
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Just QUIT Now!
Is it just me or do you have a voice in your head that speaks to you sometimes? Some days its louder than others and seems to rear its ugly head at your most vulnerable times. Here's what my voice's theme is; Just QUIT Now! Does yours say anything like that? Here are some of my favorite quotes: -" You know, you only have…
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CALLING ALL P90Xrs!! A little help please..
I'm starting P90x on Monday and would like some advice as to how to keep track of those workouts on MFP. Does anyone have a good way of doing this?
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Day 0 - Again for the last time! Friends Please...
I've not worked out for 2 two weeks. I fell off again...I've been going through this for a year now. Three weeks on two-three weeks off!!! I must become more consistent. I'm tired of starting over every other month! Would love to have some positive peer pressure. Now one around me cares about working out! Friends…