-
Summer Recipes
Now that it's offically summer. Does anyone have any good summer recipes they'd like to share? I love cooking on the BBQ in the summer. My favourite meal is souvlaki with greek salad. Lately I've been keen on asparagus grilled with lemon pepper seasoning, grilled chicken with herbs, and rice or salad. I'm also loving…
-
Any Runners out there?
I started running last summer with the Couch to 5K program. It was a great start, I quickly became addicted. Over winter I used the treadmill, which I hated... but I liked it more than cold weather. I'm back outside now and training for a 5k race on May 14th. Any experienced runners have any good tips for me? I'm pretty…
-
Couch to 5K App for iPhone
I've been doing the couch to 5K program and using a podcast that I found online. I am not a fan of the music used in the podcast and find that it makes me feel like less time has elapsed than actually has. It is not motivating at all. Has anyone tried any of the aps that are available? There are so many of them to choose…
