Over the years running, I have to a conclusion that the sun gives me energy. I live in South Texas Vally and it easy reaches 100-109 deg in the summer time but the rest of the years its calm and beautiful. I also have SPI which is endless miles of beach but i rather stick to my trail which my feet are accustom to dirt not…
Hello everyone, I have been on a 600 calories intake for almost 6 months and feel great. My energy and stamina levels have maintained the high and full since the change. Because on my job, I sit on my *kitten* all day sometimes and when i do have to work I have a golf cart to get me around. I drink plenty of water all day…