-
Addicted 2 maccciieeeess :/
ATM i am struggling.. i am a female student at college.. and struggling with money.. i dont like homemade sandwiches, because they are bland and i always go out for lunch. i LOVE nandos but its £10 each so i tend to go to mcdonalds... they always put the big mac for £1.99 on the bus tickets.. so of course for the price i…
-
calories
144 lb and 5ft 5 how many calories should i intake a day?
-
ticker - myfitnesspal
hi, ive just noted down ive lost 1.2 lb, but my ticker says i havent lost anything why?
-
Nutrition!
Hi i am training to be a fitness instructor, and I know all about Nutrition and fitness, etc, (i live at home with my parents) how can i practice what i teach? I can write people food diaries but I cant seem to do my own! i eat too many mcdonalds! please can you give me advice on how to improve my food intake
