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Hey y'all who wants to lose weight??
My name is Krystle ( Howdy lol just a Texas sense of humor) I have been with MFP for awhile now and with them and the help of y'all and all the motivation I have lost 116 lbs.. I have created a group on Facebook "Getting fit with Krystle" and my personal acct is www.facebook.com/Krystle02 ... I would love to have new…
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How to measure food
I'm confused when it comes to the right measurements of food intake.. Can anyone explain a simple way of measuring? * No I don't have a food scale*
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start to now with pics
Started off at 400lbs I am now at 344lbs I have lost lots of inches.. I have a ways to go . My goal weight is 195
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I need to knock off *-------(*-*)-------*
Hey guys and gals.. I'm looking to knock off 155 lbs.. I have already lost 52 lbs from my starting weight of 400 I now weigh 348.. I have a wide frame and muscles.. , I am very active I workout at least 6 days a week.. I need some motivation, some ideas on what kind of excersise your doing.. before and after pics would…
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I need to knock off *-------(*-*)-------*
Hey guys and gals.. I'm looking to knock off 155 lbs.. I have already lost 52 lbs from my starting weight of 400 I now weigh 348.. I have a wide frame and muscles.. , I am very active I workout at least 6 days a week.. I need some motivation, some ideas on what kind of excersise your doing.. before and after pics would…
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Someone help me
Been going to the gym for the past month.. I have only lost 3lbs.. I am currently doing an hr on the elliptical, 30 day shred (day 2 now) walking 20 minutes and strength training.. I weigh 355 I want to lose and gain muscle at the same time..can someone tell me does the Elliptical build your butt up or what? and what do…
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2009-2012 i know i've lost more than 47lbs
I know I weighed at least 400lbs in 2009 thru 2010 I was losing but not paying attention.. In March 2011 after my doctor put me on Blood pressure meds i went straight on a diet as soon as i left his office that day.. this is my progress so far. this was u can see the whole picture
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anyone wanna help lol
Been going to the gym the past two weeks and have only lost 2lbs in week one.. I am on day 5 on Activtrax strength training at my local gym.. I don't see to many women lifting weights and I need motivation, i do find it from men when i see them lifting but i feel so out of place.. I need to know what else can i do besides…
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Hi I'm Krystle
Been going to the gym the past two weeks and have only lost 2lbs in week one.. I am on day 5 on Activtrax strength training at my local gym.. I don't see to many women lifting weights and I need motivation, i do find it from men when i see them lifting but i feel so out of place.. I need to know what else can i do besides…
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I've lost 51 lbs and 27 inches
I feel good but could feel better..This as be a hard journey and now its time to get things back in swing and so i can hit this out of the park and make it a home run.
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2009 until December 2011
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Hello I'm Krystle
Hello MFP No I'm not new to this , actually this is my second page.. I thought I would make another one since it was a new year and I could start new as well...I'm 25 me and my mother (krb2012) is doing this together. I started my weight loss journey at 395 in March of 2011 after being put on Tribenzor for BP. I started…
