Hello all I am a new starter, my first day was yesterday and i have been good so far, even done a bit of Zumba today, don't know how long i will have the patience to keep filling in my food, i think if i don't i will soon go off the rails, any tips?
I am doing this for Cancer research, my aim is to lose 20lbs in 8 weeks, i have lost 8 so far and i am just into my 3rd week, this is why i am g Created by MyFitnessPal.com - Free Calorie Counteriving this ago, It is for a friend so i have a good incentive,