New starter
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caza6464
Posts: 29
Hello all
I am a new starter, my first day was yesterday and i have been good so far, even done a bit of Zumba today, don't know how long i will have the patience to keep filling in my food, i think if i don't i will soon go off the rails, any tips?
I am a new starter, my first day was yesterday and i have been good so far, even done a bit of Zumba today, don't know how long i will have the patience to keep filling in my food, i think if i don't i will soon go off the rails, any tips?
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Replies
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Welcome to MFP!!! It gets easier as you get more into it. The fact that it keeps track of your recent stuff helps a lot when you have the same items everyday. I drink a glass of milk every night but only had to search for it once. After that it was in my recent and I add it. I also created a "meal" for things like my coffee in the morning and my afternoon tea. It makes it really easy to add things.
Add me as a friend if you like!!!0 -
Thanx, i am just getting round to finding easy ways to do things, i am sure i will get there, thanx for tips
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
tracking is a big key. would it be easier if u track the night before. that may help you0
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