We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New starter

caza6464
caza6464 Posts: 29
edited September 2024 in Introduce Yourself
Hello all
I am a new starter, my first day was yesterday and i have been good so far, even done a bit of Zumba today, don't know how long i will have the patience to keep filling in my food, i think if i don't i will soon go off the rails, any tips?

Replies

  • lildrmr93
    lildrmr93 Posts: 51
    Welcome to MFP!!! It gets easier as you get more into it. The fact that it keeps track of your recent stuff helps a lot when you have the same items everyday. I drink a glass of milk every night but only had to search for it once. After that it was in my recent and I add it. I also created a "meal" for things like my coffee in the morning and my afternoon tea. It makes it really easy to add things.

    Add me as a friend if you like!!!
  • caza6464
    caza6464 Posts: 29
    Thanx, i am just getting round to finding easy ways to do things, i am sure i will get there, thanx for tips

    1439569.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • bklyngirl71
    bklyngirl71 Posts: 381 Member
    tracking is a big key. would it be easier if u track the night before. that may help you
This discussion has been closed.

Categories