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Christmas Challenge
I dont think it is too soon to start a Christmas challenge. Mabe this will help give me some motivation and also help me not to be one of those "gained 10 pounds over the holidays" statistics. Anyone want to join me? I will weigh in the Fridayy before Christmas, which is the 21st. My goal by December 21 2007: 15 lbs.
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Calorie counting at work
Beginning in January I will be working two 16 hour shifts a week. I am trying to figure out how to count my calories for those two days. I will spend about 5 to 6 hours sleeping between the two shifts. So out of a 24 hour period 16 hours will be worked. My shift starts at 3pm and ends at 7am. Since I am up around 10am or…
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Question for women
This is a little bit personal but please bear with me. I seem to have extreme trouble during the week before and during that certain time of the month. I am already bloated and feel like a beached whale, but I also have tremendous cravings and one huge appetite. I am without a doub going over my calories. I am not eating…
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New but not new
Hi, I am a real yo-yo dieter. I absolutely love food and the more fattening the better. I am not tremendously overweight. I need to lose about 25 lbs. I am constantly in a cycle where I am either dieting or either I just dont care about my weight and eat what I want when I want. The diet part comes when I have gone for a…
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Healthy holiday food
I am starting this topic with the upcoming holidays in mind. I have no idea what to cook or how to change any traditional recipes, so I thought we could put our ideas together. If you have any holiday recipes, sweet or not, please post them and share.
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Not bad
I decided to weigh every friday and this morning for my first week ( it is actually my 5th day) I am down 3 pounds. Probably would have been more but I was up late and snacked. :grumble: Any how, 3 lbs is 3 lbs.
