I have some weights which came with dumbells. They are cheap vinyl things, nothing special, and have a total weight of around 35kg. I am a (nearly) 50 year old woman, around 5'2", 60kg. I just want to lose weight and tone up, so I won't be doing anything heroic. I would just like to add a barbell to increase the variety in…
I workout at home and mix up sessions on my C2 rowing machine with dumbell and/or cardio video routines. At the moment I use adjustable dumbells which range from 1kg-3kg each. Barbie weights basically, although they are still fine for much of the stuff I do. I would like to start lifting. I have another pair of dumbells…