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Flabby arms
Now I've lost a bit of weight I feel more able to start toning up. I'm looking for some tips to tone up my flabby upper arms please. I have some wrist weights and a while ago at work we had a kind of keep fit event. One of the arm exercises involved a stretchy band and was supposed to help with bingo wings. I didn't really…
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Body Moisturising
Hi Guys Just wondering if you can recommend a body lotion/moisturiser you've tried which really does work. Using St Ives atm which is fine but just wondered what you use to keep your skin supple. Thanks
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New Year New Me :)
Hi everyone First time here and just wanted to say hello. I live in the UK with my husband and children. I've been thinking about losing weight since it started creeping up on me after the birth of my first child 16 years ago and now I'm at the stage where I think if I don't do it now I never will. I lost a huge amount of…
