Mrs_Charisma

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Discussions

My 30 Day Shred Results - Photos included!
I started the Shred on January 30 and went to February 28. As most may know by now, the shred shows results primarily through toning and lost inches vs. pounds lost. Before: Weight - 179 lbs Bust - 39.5 in Bicep - 13.75 in Waist - 38 in (at belly button) Thigh - 26.25 in Hips - 44.5 in Calf - 15 in After: Weight - 176.8…
Hello! - This will be round 2 for me of 30DS
I just completed a round, January 30 - February 28 and restarted at Level 1 today! Hoping to encourage others and stay motivated by joining the group. It's tough but SO worth it! I lost 2.2 lbs and almost 8 inches. I was aiming for 10 days at each level but ended up doing about 22-23 days out of the 30 days. This month I…