My 30 Day Shred Results - Photos included!

Mrs_Charisma
Mrs_Charisma Posts: 25
in Success Stories
I started the Shred on January 30 and went to February 28. As most may know by now, the shred shows results primarily through toning and lost inches vs. pounds lost.

Before:
Weight - 179 lbs
Bust - 39.5 in
Bicep - 13.75 in
Waist - 38 in (at belly button)
Thigh - 26.25 in
Hips - 44.5 in
Calf - 15 in

After:
Weight - 176.8
Bust - 37 in
Bicep - 13.5 in
Waist - 34.5 in
Thigh - 25.5 in
Calf - 15

Pics:
8518257391_acbb43edbc.jpg
Front by MrsCharisma, on Flickr

There is the SLIGHTEST hint of my abs wanting to come out! :) That's the yellow arrow. LOL


8518257399_b016b38f33.jpg
Side by MrsCharisma, on Flickr

Next time I'll try to keep the orientation of the pics as close as possible. But, you can see those lost inches in my waist, and slightly smaller love handles.

I am doing 30 ds again for March (there's a group here doing it. You should join too!). This round I did 22 of 30 days (random off days on each level). I'm going to aim for 30 straight days this time. Then I'll do Ripped in 30 I think.
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Replies

  • mlambrix
    mlambrix Posts: 6 Member
    good going and see a difference!!! Keep up good work!!
  • knightreader
    knightreader Posts: 813 Member
    awesome job! keep inspiring people! way to work hard and be committed!
  • ladyjh578
    ladyjh578 Posts: 207
    Amazing. You look great!!
  • SuzieBikiniBound
    SuzieBikiniBound Posts: 114 Member
    Great progress!
  • Sheri3182
    Sheri3182 Posts: 88 Member
    Wow Awesome Results! You look great!. I am currently doing the 30DS too. I am on level 3 and have 2 more days to go until I am finish. I am loving the results as well. I want to restart it again but first I want to try RIpped in 30. But good for you..Keep up the great work!
  • elucio
    elucio Posts: 10
    Way to go!! Great results in just 30 days!
  • chartwells253
    chartwells253 Posts: 9
    Wow...what a difference...good for you. Keep up the good work!!!
  • slbrown5
    slbrown5 Posts: 157 Member
    Great results! Congrats on your hard work paying off!!
  • Tiffers1759
    Tiffers1759 Posts: 102 Member
    Way to go!!! You look great!!!
  • EpitomeOfSxy
    EpitomeOfSxy Posts: 157 Member
    30 day shred is Jillian Michael's program. You can find it on youtube for free or the DVD is around $7 on amazon.

    You look amazing! Keep up the awesome work! Perhaps I should bust out my DVD's I bought but only did it twice and then stuck it back on the shelf.
  • RevCO30
    RevCO30 Posts: 176 Member
    Wow! Great job. I too finished 30DS on Feb 28, kudos!
  • starsonlyhope
    starsonlyhope Posts: 38
    Great work! I'm going to do it in April so for now I'm having fun seeing everyone's success stories!
  • mervakikas
    mervakikas Posts: 3
    NIce!!! great job keep it up!!!
  • jenkvt
    jenkvt Posts: 1
    Good for you - you inspire all of us! :)
  • gr8pillock
    gr8pillock Posts: 374 Member
    Look at that you sexy *****! :)
  • Mommy4812
    Mommy4812 Posts: 649 Member
    Great results! I am almost done with the 30ds! How many inches in your hips did you lose??
  • anne2605
    anne2605 Posts: 482 Member
    Great result. I'm in a group doing the March 30 day shred and seeing your results spurs me on and gives me hope. Thank you for posting, just what I needed.
  • 3laine75
    3laine75 Posts: 3,069 Member
    amazing results on your waist - right, i'm digging this dvd back out :)
  • inside_scoop
    inside_scoop Posts: 1
    Great....Looking GOOD. Keep up the good work...!!!
  • redbreastedsapsucker
    redbreastedsapsucker Posts: 42 Member
    Way to go!! I can really see a difference and it's amazing what one month can do!! I will need to go and get this DVD..thanks for inspiring us all!!
  • Bug2love
    Bug2love Posts: 41 Member
    Great job!
  • valeriemholden
    valeriemholden Posts: 27 Member
    That is so awesome!! I'm on day 22 or the Shred, wow, it kick's my butt, I love it. Great job!
  • kris4chloe
    kris4chloe Posts: 245 Member
    good job
  • DMV_Spicegirl
    DMV_Spicegirl Posts: 32
    Great job I can really see a change...work it out!?
  • shutterbug282
    shutterbug282 Posts: 588 Member
    You look awesome! Congrats! :D
  • ursus_feminus
    ursus_feminus Posts: 38 Member
    Wow.. thanks for posting the inches you have lost, it's totally noticeable in your pics too. Once I get on the fitness bandwagon I will explore this 30 day shred regime!

    Congrats!
  • detroitcupcake
    detroitcupcake Posts: 33 Member
    :drinker: girl you are so amazing!! the results are really visible :-) good work !
  • Mrs_Charisma
    Mrs_Charisma Posts: 25
    Such amazing support! Wow!!

    THANK YOU everyone! I'm excited to be getting back into fitness and to be regaining control of my health.
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Nice!
  • Jamcnair
    Jamcnair Posts: 586 Member
    Great work! In your side photo, it also seems like you're standing straighter!

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