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Who is eating the whole calories everyday ?
I have 1710 Calories to eat everyday. i try to eat 1000 to 1200 of it everyday . at least over the weekdays. also adding some walking helps to burn some more . any one else is doing like this. IS IT GOOD OR BAD ? also eating the calories you burnt . eat it or leave it alone
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North Texas any one ?
Wylie here .. trying to get healthy since the 3rd of this year.
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Getting weak very fast.
I am a father to be. Expecting our first kid this may 5th. I have been thinking more and more to be healthy so i be able to live longer and stay healthy to spend time with my amazing wife and kid. i have a good control on my diet but when i try to run or use elliptical i get weak real fast. i used to smoke cigarettes and i…
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Healthy Recipes.
I been using this apps since the beginning of the year and as of right now i am doing pretty good. never knew staying on a good diet is this difficult. so at this time i need help from all of you. I need Healthy Recipes that is easy to cook and not so expensive. Any help will be appreciated. Thanks.
