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Suggestions for low impact cardio workout
Some months ago I got tendonitis in the knee playing squash and I am unable to walk on it for any real length of time without it flarring up (did 10 miles at the weekend and its still painful now). Does anyone have any suggestions for how to get a good cardio work out that is low impact...no running/jumping etc? I do have…
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lemon water
Anyone here tried adding lemon water to their diet, noticed any effects from it? Read up about it a bit yesterday and seems a good all round cleanser and helps suppress the appetite....just wondering if anyone had any first hand experience?
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Lemon Water
Anyone here tried adding lemon water to their diet, noticed any effects from it? Read up about it a bit yesterday and seems a good all round cleanser and helps suppress the appetite....just wondering if anyone had any first hand experience?
