A Vow to My Body. Body I am so glad we are coming to terms with each other and I want to say I have a few promises I plan to make and keep. You and I are forever, we have to stick together and help each other out. So here it is in a nutshell. 1. I will not eat out more than once a week. We both know we can’t handle all…
Hi, I was wondering if anyone worked out at the One Life Fitness gym off of Princess Ann in Virginia beach. I am looking for someone to work out with and thought I would ask on MFP. I tend to work out there early in the am or in the evening. I like to do cardio, lift weights and do the classes there. I am just looking for…