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Toronto (canada) Pals
Hello lovelies....I just moved into Scarborough (Midland and Lawrence) and I need to find a new gym....my old membership was around $37 monthly, so Im looking for anything in that price or lower. Any suggestions? I work dt so anything in between. I went to Goodlife but was quoted $74 monthly lol Any and all help would be…
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100% WHEY GOLD STANDARD ISOLATE
Hello there, I've been losing weight through diet and working out, which is great. I've been making alot of progress. I would like to start using a supplementary drink at this point but would rather avoid the types that may have a bit more fat. I went to GNC and the employee advised that there were some formulas that are…
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Chicken from chinese grocery stores - Canadian shoppers..
Hey everyone, recently started adding alot more chicken breast into my diet and have come up with a few questions... I feel pretty confident when I purchase chicken breasts at stores like Superstore or Highland farms...the problem is when I shop at Chinese grocery stores (where I buy most of my veggies and fruit) the…
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D3 L1 27 days left!
Again, not looking forward to it, but I'll do it anyways. Just a question, where is this L2? or L3? Do you find and do this after these 30 days? or are we suppose to move up to L3 by the end of the 30days?
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hunger headaches
how on earth can I ease these? I dont want to take pain meds daily, or eat to get rid of them.. what works for you? (if you suffer from these)