quruuxley

Thank you all for the input. I am not using it for weight loss, or to replace my regular meals. I want to eat as much as I am eating, but I know I could use the boost of protein and energy (fruits don't do it for me?). I just don't want to gain weight or have something interfere with my goals just because I chose the wrong…

Today was actually my day two. I had to take a 1 min breather halfway but the second half was a breeze for some reason lol. Quick question, should you do warm up before this? I generally just get up and do it as a break from studying and then get back to work lol

I am already planning to! =) But seeing the 150+ is scary as hell. Good luck to everyone who starts, and make sure we all finish! My *kitten* needs it!!

I used to use two water bottles full, standard not the full 1L, at the beginning of my 30day shreds since I would do that at home not at the gym. I had to buy weights just because you outgrow the 2lbs quickly! lol. It's not a huge investment. I got 10lbs weights at Walmart for around $20.

I must admit, i only want my abs to hurt! haha, well you know what i mean thanks @ banana tip

just finished, wanted to know if anyone is feeling extra soreness in their calves muscles? lol @ ghata, being excited for it...my only motivation was to do this before my husband gets home! it was so hard to get up for this.... but im glad i got through it...with only 1 pause this time! @ misanthropeki, noobing here, but…

I'm not sore...I guess I should work harder. My thighs felt it immediately afterwards, but the limping I was hoping for today (signs Im using new muscles) isnt there. lol boooo. Just going to push harder then. =)

i know what you mean! i had a bad day (not nearly 7000 calories! wow!) but still wasnt stellar....i had 3lbs on the scale? wtf?

I think the point of the shred is to work through the soreness....its one month intensive, and as much as we're going to want to stop ( i had to resist pushing pause after the 4th "i need a break!") we gotta push through! although if youre seriously in pain, not just sore, then id cut back =D

Weight 196lbs Neck 13" Breasts 34" Waist 36" Hips 40"

Awesome! Im so happy to see that even though many users started the Shred on the first of june (i allowed myself to procrastinate lol) there is someone else who is starting with me today! I'm 23 years old, just finishing college and married for 4 years. I've been overweight practically my whole life, and even though I lost…

sorry, low gi carbs?

lol, Clarification, the 17lbs left is for my next goal. I hope to lose another 30lbs. I do eat, but its the healthy food that gives me a headache. I guess I'm just not eating enough of it huh. @miranda, I don't have diabetes or anything like that, would I still get the headaches from low blood sugar? Does it even have…

great night

I have a slightly different approach to the older man interest. I am married to a man my age. And as much as I fantasize about having married someone 10+ years older (money, career, goals set), I am financially ambitious, and I have goals for overseas business. I personally do not know of any reasons men date such younger…