-
30 Day Shred, not losing weight...grrr!
I'm on Level 2 Day 5 and so far I don't feel like I lost any pounds. I did do measurements in the beginning and I think I only lost and inch in my hips. I'm a bit discouraged and don't even feel like finishing out the thirty days. I have noticed I'm burning less calories per session as the days progress though....so I hope…
-
Sportline HRM vs Polar FT4 Lower calorie burn with Sportline
I have the Sportline HRM which I purchased from Walmart some time back for around $50. It does have a chest strap. I recently changed the batteries in the watch and chest strap. The watch is programmed with ht., wt., age, sex and I can choose to set it for low, medium, high activity as well as fat burning, aerobic or…
-
MFP since Jan 6th, can't lose more than 5 lbs. HELP PLEASE!
Okay, so I'm becoming quite frustrated at this whole process. I started January 6th and since then I have lost 5 lbs and now recently gained 2 lbs back. I did have a breakdown and binged over this past weekend. When I weighed myself the following the day the scale was back at my starting weight...I imagine some of that was…
-
Anyone from the LaCrosse, WI area that wants to do spinning
I'm looking for someone who would like to try spinning with me at the local YMCA. I have never done spinning before but hear it burns some crazy calories! I would like to take the 20min intro class and then hit up the gym in the early morning...around 5 or 6 2-3 times a week for the 45 minute classes. I would like someone…
-
Are sugar free foods bad for you?
I crave sugar, that is my downfall. Yesterday I bought some suger free jam, SF life savers and SF syrup. I don't plan on increasing my serving size just because they are sugar free and less calories, but I want to know if I should just stick with the real deal or if sugar free is okay to eat. I'm concerned about the…
-
30 Day Shred and calories burned???
So today I just finished day 7 level 1 of 30ds. I finally replaced my batteries in my HRM to use with today's workout. Of course I wanted to see how many calories I was burning. The HRM gave me a readout of 135 calories!?!? When I have been logging it into MFP for 24 minutes circuit training it gives me 216 calories…
-
What pound weights do you use for 30 Day Shred?
I am on L1D6. The first day I couldn't find my weights so I didn't use any. The 2nd and 3rd days I used 2 lb weights but felt I didn't feel enough "burn" in my arms. The 4th day I used 3 lb weight and thought, perfect! Well the 5th day I think my kids hid the 3lb weights so I used 5lb weights. Needless, to say I felt the…
