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Jillian Michael 30 day shred!!
Im on Day 2 of Jillian Michael's 30 day shred.....I was so sore all day today but I managed to do it tonight. Anyone else just start so we can motivate each other? Im trying to lose about 60lbs. So I have a LONG journey ahead of me. Any advice is welcomed :)
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eat all goal calories?
Im trying to lose about 50lbs. Should I eat all my calorie "goal" each day? Do you eat them all each day and still lose weight? Any help would be appreciated.
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Anyone done Body by vi shakes??
Im new to dieting and this web site. Has anyone tried Body by vi shakes?? good or bad??
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I need advice!!
Okay Im very new to this so any advice will help me. Im on the body by vi shakes ( 1 for breakfast and 1 for dinner) They are 180 calories each then I eat lunch which usually is Chicken breast or salad (between 300-600 calories). My goal on MFP is 1400 calories a day......I usually only eat 700-1000 calories. Im having…
