Im on Day 2 of Jillian Michael's 30 day shred.....I was so sore all day today but I managed to do it tonight. Anyone else just start so we can motivate each other? Im trying to lose about 60lbs. So I have a LONG journey ahead of me. Any advice is welcomed :)
Im trying to lose about 50lbs. Should I eat all my calorie "goal" each day? Do you eat them all each day and still lose weight? Any help would be appreciated.
Im new to dieting and this web site. Has anyone tried Body by vi shakes?? good or bad??
Okay Im very new to this so any advice will help me. Im on the body by vi shakes ( 1 for breakfast and 1 for dinner) They are 180 calories each then I eat lunch which usually is Chicken breast or salad (between 300-600 calories). My goal on MFP is 1400 calories a day......I usually only eat 700-1000 calories. Im having…
