OMG! What have you been shocked to learn the calories of?
I always thought I was eating a "healthy" lunch from Arby's on the days I work in the office. I just now figured out the calories in my meal... my jaw was on the floor! I was shocked to realize I was eating 1,660 calories just for my lunch!!!!! That is more than I need in a whole day. No wonder I've gained a few lbs since…